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    <title>Olea Ahmann Therapy Articles</title>
    <link>https://oahmann.com/blog/</link>
    <description>Articles on caregiving, aging parents, family roles, guilt, and later life.</description>
    <language>en-ca</language>
    <item>
      <title>Caregiver Burnout Symptoms: When Care Has Become Too Much</title>
      <link>https://oahmann.com/blog/caregiver-burnout-symptoms-aging-parents/</link>
      <guid>https://oahmann.com/blog/caregiver-burnout-symptoms-aging-parents/</guid>
      <pubDate>Wed, 20 May 2026 09:00:00 -0400</pubDate>
      <description>Caregiver burnout symptoms in adults caring for aging parents, including exhaustion, resentment, numbness, guilt, and decision fatigue.</description>
    </item>
    <item>
      <title>Is It Normal to Resent Caring for an Elderly Parent?</title>
      <link>https://oahmann.com/blog/resent-caring-for-elderly-parent/</link>
      <guid>https://oahmann.com/blog/resent-caring-for-elderly-parent/</guid>
      <pubDate>Wed, 20 May 2026 09:00:00 -0400</pubDate>
      <description>Why resentment can appear when caring for an elderly parent, and how to understand guilt, anger, family roles, and invisible labor.</description>
    </item>
    <item>
      <title>When an Elderly Parent Refuses Assisted Living</title>
      <link>https://oahmann.com/blog/elderly-parent-refuses-assisted-living/</link>
      <guid>https://oahmann.com/blog/elderly-parent-refuses-assisted-living/</guid>
      <pubDate>Wed, 20 May 2026 09:00:00 -0400</pubDate>
      <description>What it can mean emotionally when an elderly parent refuses assisted living, and how adult children can think about safety, guilt, and limits.</description>
    </item>
    <item>
      <title>When an Elderly Parent Makes You Feel Guilty</title>
      <link>https://oahmann.com/blog/elderly-parent-makes-you-feel-guilty/</link>
      <guid>https://oahmann.com/blog/elderly-parent-makes-you-feel-guilty/</guid>
      <pubDate>Wed, 20 May 2026 09:00:00 -0400</pubDate>
      <description>How guilt trips, aging parents, boundaries, and old family roles can make reasonable limits feel cruel or impossible.</description>
    </item>
    <item>
      <title>Caregiver Resentment Toward Siblings</title>
      <link>https://oahmann.com/blog/caregiver-resentment-toward-siblings/</link>
      <guid>https://oahmann.com/blog/caregiver-resentment-toward-siblings/</guid>
      <pubDate>Wed, 20 May 2026 09:00:00 -0400</pubDate>
      <description>Why resentment toward siblings can grow during eldercare, especially when one adult child carries the invisible work and decisions.</description>
    </item>
    <item>
      <title>How to Set Boundaries With Aging Parents Without Guilt</title>
      <link>https://oahmann.com/blog/boundaries-with-aging-parents-without-guilt/</link>
      <guid>https://oahmann.com/blog/boundaries-with-aging-parents-without-guilt/</guid>
      <pubDate>Mon, 18 May 2026 09:00:00 -0400</pubDate>
      <description>Everyone says to set boundaries. Fewer people explain why guilt makes the right limit feel like betrayal.</description>
    </item>
    <item>
      <title>Sibling Conflict Over Eldercare</title>
      <link>https://oahmann.com/blog/sibling-conflict-over-eldercare/</link>
      <guid>https://oahmann.com/blog/sibling-conflict-over-eldercare/</guid>
      <pubDate>Mon, 18 May 2026 09:00:00 -0400</pubDate>
      <description>Eldercare fights are rarely only about the care plan. They often reactivate old family roles under new pressure.</description>
    </item>
    <item>
      <title>Caregiver Burnout: Signs You Are Overwhelmed</title>
      <link>https://oahmann.com/blog/caregiver-burnout-signs-what-to-do/</link>
      <guid>https://oahmann.com/blog/caregiver-burnout-signs-what-to-do/</guid>
      <pubDate>Mon, 18 May 2026 09:00:00 -0400</pubDate>
      <description>Caregiver burnout can look like exhaustion, irritability, numbness, resentment, and the quiet shrinking of your own life.</description>
    </item>
    <item>
      <title>When a Parent Is Diagnosed With Dementia</title>
      <link>https://oahmann.com/blog/therapy-for-older-adults-what-to-expect-et37h/</link>
      <guid>https://oahmann.com/blog/therapy-for-older-adults-what-to-expect-et37h/</guid>
      <pubDate>Mon, 18 May 2026 09:00:00 -0400</pubDate>
      <description>A dementia diagnosis changes more than memory. It changes roles, decisions, grief, and the way families understand care.</description>
    </item>
    <item>
      <title>When Your Aging Parent Refuses Help</title>
      <link>https://oahmann.com/blog/aging-parent-refuses-help/</link>
      <guid>https://oahmann.com/blog/aging-parent-refuses-help/</guid>
      <pubDate>Mon, 18 May 2026 09:00:00 -0400</pubDate>
      <description>When a parent refuses help, the problem is rarely only stubbornness. It is often fear, control, shame, and role reversal all at once.</description>
    </item>
    <item>
      <title>Caregiver Resentment Does Not Mean You Are a Bad Person</title>
      <link>https://oahmann.com/blog/caregiver-resentment-does-not-mean-you-are-bad/</link>
      <guid>https://oahmann.com/blog/caregiver-resentment-does-not-mean-you-are-bad/</guid>
      <pubDate>Mon, 18 May 2026 09:00:00 -0400</pubDate>
      <description>Resentment is often the feeling that appears when care has become unequal, invisible, or impossible to sustain.</description>
    </item>
    <item>
      <title>Placement Guilt: When Home May No Longer Be Safe</title>
      <link>https://oahmann.com/blog/placement-guilt-assisted-living-memory-care/</link>
      <guid>https://oahmann.com/blog/placement-guilt-assisted-living-memory-care/</guid>
      <pubDate>Mon, 18 May 2026 09:00:00 -0400</pubDate>
      <description>Moving a parent to assisted living, long-term care, or memory care can feel like betrayal even when the need is real.</description>
    </item>
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