Do I need a referral?
No referral is required. Professional referrals are welcome, but clients can book a free consultation directly.
Book a session
Start with one conversation.
Choose a free consultation or session time. Online sessions are available across Ontario. In-person sessions are held near Bloor-Spadina in Toronto, with the exact address shared after confirmation. The consultation is a short fit call, not a commitment to ongoing therapy.
Free consultation: a low-pressure first conversation
Individual therapy: 50 minutes, $160
Couples therapy: 75 minutes, $220
Receipts: provided for insurance reimbursement
Phone: (365) 816-1654
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Practical questions
Before you book.
Are sessions online or in person?
Online sessions are available across Ontario. In-person sessions are available near Bloor-Spadina in Toronto.
What do sessions cost?
Individual therapy sessions are 50 minutes and cost $160. Couples therapy sessions are 75 minutes and cost $220.
Can I use insurance?
Receipts are provided for insurance reimbursement. Coverage depends on your individual benefits plan.